07-14-2025, 08:21 AM
(This post was last modified: 07-14-2025, 08:58 AM by srithan.kayson@fullangle.org.)
Welcome to <a href="https://www.planbcoaching.co.uk/the-ultimate-guide-to-80-20-triathlon-training/">80/20 triathlon coaching</a>—a revolutionary, science-based method that flips traditional training on its head. Backed by decades of endurance sport research and made popular by coach and author Matt Fitzgerald, the 80/20 training approach is helping triathletes at every level train smarter, perform better, and avoid burnout.
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